Don’t know about you-but we want to live lives that are full of vibrancy, hope and extreme self care. In this episode of the Empowered Women’s Channel podcast, Sacred Circle member LaShanda Greene dishes up some inspiring tips and advice on how to really pay attention to what our bodies might be telling us (or in some cases even screaming at us) and subtle ways to start making some significant changes through diet and lifestyle. The girls chat with LaShanda about off the mainstream path healing modalities and how we all might add a little extra zing into our steps by taking the proper care of ourselves.